The Emotional Seasons of Motherhood: The letting go years—High School+ Launching Young Adults
The Emotional Seasons of Motherhood: The Stretching years—School aged + middle school children
The stretching years. Mom exists to support and strengthen bonds, so much of her work goes unseen.
The Emotional Seasons of Motherhood: The invisible load years—preschool + elementary age
Parenting at each developmental stage comes with different challenges. All parents are learning as they go.
The emotional seasons of Motherhood: The Whiplash/Tiny dictator years—Toddlers + school aged kids
The Whiplash years: the emotional toil of parenting toddlers and school aged kids
The Emotional Seasons of Motherhood: The touched-out years—infants + toddlers
Having an infant and toddler at home leaves a mother feeling touched out, overwhelmed and overstimulated. This doesn’t make you a bad Mom. It makes you human in need of support and understanding of what your young children are uniquely triggered inside of you.
The emotional seasons of motherhood: The survival years—infants + babies
You new baby finally here; but what is next. Enter the survival years where support is integral to everyone’s survival.
Maternal Mental Health
New mothers, especially in the prenatal period need more support. The disillusionment of motherhood needs to be normalized. Societal expectations are high, especially for new moms.
What Does It Actually Feel Like to Feel Safe? Healing Your Nervous System After Trauma