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    <loc>https://www.rootoflifecounseling.com/blog/how-we-show-them-god-faith-begins-with-story</loc>
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    <lastmod>2026-09-15</lastmod>
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      <image:title>Blog - How We Show Them God: Faith Begins With Story - Help your child see that love remains despite their imperfections and mistakes.</image:title>
      <image:caption>Despite our imperfections.</image:caption>
    </image:image>
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      <image:title>Blog - How We Show Them God: Faith Begins With Story - Generational patterns are hard to change.</image:title>
      <image:caption>The first step is awareness.</image:caption>
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    <loc>https://www.rootoflifecounseling.com/blog/how-we-show-them-god-faith-begins-with-wonder</loc>
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    <lastmod>2026-08-31</lastmod>
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      <image:title>Blog - How We Show Them God: Faith Begins With Wonder - You are teaching them something incredibly valuable:</image:title>
      <image:caption>Questions are safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/1788218401593-VFOM35CQOZQPZQNODFL4/unsplash-image-ry_sD0P1ZL0.jpg</image:loc>
      <image:title>Blog - How We Show Them God: Faith Begins With Wonder</image:title>
      <image:caption>The love we have for our children amidst parenting comes directly from our experience of God’s love to us, it is not conditional.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - How We Show Them God: Faith Begins With Wonder</image:title>
      <image:caption>And sometimes the work of parenting a toddler becomes an unexpected invitation to look inward.</image:caption>
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    <loc>https://www.rootoflifecounseling.com/blog/how-we-show-them-god-faith-begins-with-safety</loc>
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    <lastmod>2026-08-21</lastmod>
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      <image:title>Blog - How We Show Them God: Faith Begins With Safety</image:title>
      <image:caption>The beginnings of understanding faith really start with the experience of attachment.</image:caption>
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      <image:title>Blog - How We Show Them God: Faith Begins With Safety - It can feel mundane.</image:title>
      <image:caption>Sometimes it feels painfully mundane.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - How We Show Them God: Faith Begins With Safety - Relationships can be repaired.</image:title>
      <image:caption>And over time, those experiences become part of the relational foundation from which your child encounters the world.</image:caption>
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    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-rebuilding-years-after-the-kids-leave-home</loc>
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    <lastmod>2026-08-12</lastmod>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The Rebuilding Years, after the kids leave home - Not every marriage finds this easy; some need healing, some need forgiveness, some need entirely new ways of connecting.</image:title>
      <image:caption>But rebuilding is possible.</image:caption>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The Rebuilding Years, after the kids leave home - It’s never too late to tend to your own heart.</image:title>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The Rebuilding Years, after the kids leave home - Motherhood was never your only identity.</image:title>
      <image:caption>It was one beautiful expression of it.</image:caption>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-letting-go-yearshigh-school-launching-young-adults</loc>
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    <lastmod>2026-07-31</lastmod>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The letting go years—High School+ Launching Young Adults - The work of this season is not learning how to control less.</image:title>
      <image:caption>It is learning how to trust more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/1785457763599-R471TTUR2U5M1TX9C2QK/unsplash-image-O7_6bPmXgUQ.jpg</image:loc>
      <image:title>Blog - The Emotional Seasons of Motherhood: The letting go years—High School+ Launching Young Adults - Your child was never fully yours to control. They were always their own person.</image:title>
      <image:caption>And they were always, ultimately, held by God.</image:caption>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The letting go years—High School+ Launching Young Adults - You will carry those versions of them with you forever.</image:title>
      <image:caption>And maybe this next season isn’t about finding your way back to who you were before motherhood. Maybe it’s about discovering who you are now.</image:caption>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-stretching-yearsschool-aged-middle-school-children</loc>
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    <lastmod>2026-07-23</lastmod>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The Stretching years—School aged + middle school children - One of the hardest parts of this season is watching your child experience pain you cannot fix.</image:title>
      <image:caption>As mothers, we often want to rush in and protect.</image:caption>
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    <image:image>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The Stretching years—School aged + middle school children - Their friendship struggles may remind us of our own childhood hurts.</image:title>
      <image:caption>Their insecurities may awaken memories we thought we’d moved beyond.</image:caption>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/rgf75kn2fq6nwo7dbcfb889bj1c6y7</loc>
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    <lastmod>2026-07-23</lastmod>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The invisible load years—preschool + elementary age - Make it stand out</image:title>
      <image:caption>Your calendar is now full. You become a chauffeur to one, and another is along for the ride, you struggle to manage activities for both.</image:caption>
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    <image:image>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The invisible load years—preschool + elementary age - You may be surrounded by people all day.</image:title>
      <image:caption>But you still feel disconnected.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-whiplash-yearstiny-dictator-yearstoddlers-school-aged-kids</loc>
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    <lastmod>2026-07-20</lastmod>
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      <image:title>Blog - The emotional seasons of Motherhood: The Whiplash/Tiny dictator years—Toddlers + school aged kids - The Constant feeling of being pulled in two directions.</image:title>
      <image:caption>You spend your days rapidly shifting between completely different parenting roles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/1784586254924-JU06NW16G65CDLRSJWRH/unsplash-image-HGgTL5evJ3U.jpg</image:loc>
      <image:title>Blog - The emotional seasons of Motherhood: The Whiplash/Tiny dictator years—Toddlers + school aged kids - Toddlers bring physical chaos. School-age children bring emotional complexity.</image:title>
      <image:caption>Every day.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The emotional seasons of Motherhood: The Whiplash/Tiny dictator years—Toddlers + school aged kids - Toddlers are also tiny humans discovering independence with absolutely no impulse control</image:title>
      <image:caption>But beneath the chaos, toddlers are doing exactly what they’re designed to do.</image:caption>
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    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-touched-out-yearsinfants-toddlers</loc>
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    <lastmod>2026-07-14</lastmod>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The touched-out years—infants + toddlers - the snack bitch era</image:title>
      <image:caption>And honestly? The humor helps because this season is incredibly intense.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The touched-out years—infants + toddlers - But chronic overstimulation changes how your nervous system functions</image:title>
      <image:caption>When you are: sleep deprived, constantly touched, interrupted all day, emotionally responsible for tiny humans, carrying invisible mental labor, lacking adult support, never getting alone time …your nervous system can move into survival mode.</image:caption>
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      <image:title>Blog - The Emotional Seasons of Motherhood: The touched-out years—infants + toddlers - The touched-out years can also activate unresolved trauma and nervous system wounds.</image:title>
      <image:caption>Because toddlers especially require: constant co-regulation, emotional attunement, patience under stress, flexibility, or staying calm during chaos.</image:caption>
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    <loc>https://www.rootoflifecounseling.com/blog/the-emotional-seasons-of-motherhood-the-survival-yearsinfants-babies</loc>
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    <priority>0.5</priority>
    <lastmod>2026-07-10</lastmod>
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      <image:title>Blog - The emotional seasons of motherhood: The survival years—infants + babies - The hope and dream of this child is here.</image:title>
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    <image:image>
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      <image:title>Blog - The emotional seasons of motherhood: The survival years—infants + babies - The survival years about more than sleep deprivation.</image:title>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/maternal-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-09</lastmod>
    <image:image>
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      <image:title>Blog - Maternal Mental Health - As a culture we need to normalize the disillusionment of motherhood.</image:title>
      <image:caption>Mothers are the strongest people I know.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Maternal Mental Health - Societal pressures for new moms are never ending.</image:title>
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    <loc>https://www.rootoflifecounseling.com/blog/what-does-it-actually-feel-like-to-feel-safe-trauma-therapy-washington</loc>
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    <lastmod>2026-06-23</lastmod>
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      <image:title>Blog - What Does It Actually Feel Like to Feel Safe? Healing Your Nervous System After Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What Does It Actually Feel Like to Feel Safe? Healing Your Nervous System After Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - What Does It Actually Feel Like to Feel Safe? Healing Your Nervous System After Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/e9c7a096-0776-40e9-82a4-fe657b1aaba7/Warm+sunlight+%7C+trauma+therapy+mill+creek+%7C+online+christian+counseling+%7C+faith-based+trauma+therapy+%7C+Mill+Creek%2C+Washington+%7C+Bothell+%7C+Kirkland+%7C+Lynnwood+%7C+McCollum+Pioneer+Park</image:loc>
      <image:title>Blog - What Does It Actually Feel Like to Feel Safe? Healing Your Nervous System After Trauma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.rootoflifecounseling.com/blog/therapy-isnt-a-lack-of-faith-what-the-bible-actually-says-about-seeking-help-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-25</lastmod>
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      <image:title>Blog - Therapy Isn't a Lack of Faith: What the Bible Actually Says About Seeking Help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/f7f130d9-0f61-472c-bef2-cfd6859b9a31/Wooden+cross+%7C+trauma-informed+Christian+counseling+for+women+mill+creek+%7C+online+trauma+therapist+%7C+faith-based+counseling+%7C+Mill+Creek%2C+Washington+%7C+Snohomish+%7C+Edmonds+%7C+Mukilteo+%7C+Mill+Creek+Town+Center</image:loc>
      <image:title>Blog - Therapy Isn't a Lack of Faith: What the Bible Actually Says About Seeking Help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0b8a211f67592495caeb5c/8e80749c-6892-4abe-b98e-648c7a707e3a/Straw+hat+%7C+christian+therapist+mill+creek+%7C+online+christian+counseling+%7C+faith-based+therapy+%7C+Mill+Creek%2C+Washington+%7C+Bothell+%7C+Kirkland+%7C+Lynnwood+%7C+McCollum+Pioneer+Park</image:loc>
      <image:title>Blog - Therapy Isn't a Lack of Faith: What the Bible Actually Says About Seeking Help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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